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Detroit — On Wednesday nights throughout the summer, dozens have sprawled out across Spirit of Detroit Plaza for relaxing sessions focused on routines aimed at boosting health.

Through next month, city-based Trap Yoga and Massage Studio hosts “Yin Night” at the downtown spot. 

Touted as a “sunset yogic experience,” the free weekly event now attracts hundreds of people from all walks of life, the organizer said.

They include those like India Respress, 19, who attended her first session on a recent evening.

Now the Redford Township resident believes everyone should experience the outing at least once. 

“I got to meet so many wonderful people and just let loose. As a college student, and even just being a young adult trying to figure out life, this session helped put my mind at ease, even if it was just for an hour,” said Respress, who attends Henry Ford College. “Life right now is just crazy, so the hour of relaxation and being able to tap into my inner peace was well needed.”

The gatherings started after city officials contacted Jamel Randall, owner of the Trap Yoga & Massage Studio, in December about hosting yoga sessions at the Spirit of Detroit Plaza during the warmer months.

“They reached out to me about activating the space,” he said. “They kind of gave me free rein to do whatever I wanted to do, which I love.” 

The event is free and participants are encouraged to bring their own yoga mat and water.

“Yin Night is an opportunity for people to come together as a community,” Randall said. “I want people to feel more open and able to flow. The concept of yin is surrendering to the moment and the now, not so much tied into what you look like, what you feel or your thoughts, you can let all of those things go.”

Alexus Johnson, 22, of Detroit loved attending for the first time recently.

“The atmosphere …….

Source: https://www.detroitnews.com/story/news/local/detroit-city/2022/08/14/yin-night-brings-yoga-spirit-detroit-plaza/10095352002/